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Home Remedy for Acidity
Best Home Remedy for Acidity
Acidity is a problem that occurs very frequently; so going in for medications every time doesn't seem to be a very good idea. A better alternative is to go in for acidity home remedy treatment. Home remedy for acidity is natural and therefore is absolutely safe for the human body.
Homemade Acidity Remedy
- Keep a small piece of jaggery (gur) in your mouth and slowly suck it. Repeat it every hour till acidity subsides.
- Drink coconut water 4-5 times a day.
- Drink a glass of cold milk for fast relief of heartburn and acidity.
- Drink fresh mint juice slowly after meals.
- Eat a one cup of ice cream to get heartburn and acidity relief within minutes.
- Boil one cup of water. To this add 1 tsp of Aniseed (Saunf). Cover and leave overnight. Strain the water in the morning, add 1 tsp of honey. When this is taken 3 times a day it prevents acidity.
- Take 1-½ liters of water and add 1 tsp Caraway seeds (shah jeera) to it. Bring to a boil and simmer for 15 minutes. Drink it while warm at least 2-3 times a day for 5-6 days.
- Maintaining an upright posture for some time after food will help in preventing reflex.
- Sleep with your head and shoulder on a high pillow for elevation.
- Take a mixture of 2 tsp of natural apple cider vinegar and 2 tsp raw honey in a glass of water before meals to prevent acidity or heartburn.
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