Home remedy for Bad Breath

Bad Breath - Best Homemade natural remedies for Bad Breath

Bad Breath can be caused by many things,cavities, dentures, smoking, alcohol, lung infection, throat infection, everything from certain foods to poor oral hygiene. So here are some tips that may help you with bad breath.

Home Remedy for Bad Breath

1. Fenugreek has proved most effective. A tea made from the seeds of this vegetable should be taken regularly for correcting the condition. This tea is prepared by putting one teaspoon of seeds in half a litre of cold water and allowing it to simmer for fifteen minutes over a low flame. It should then be strained and used as tea.
2. Brush your teeth after every meal.
3. Some cardamom seeds to sweeten your breath. The aromatic flavour in cardamom is a breath freshner.
4. Brush your tongue along with your teeth regularly.
5. Wash the tongue with baking soda dissolved in warm water to reduce the acidity in your mouth making a less-friendly environment for the bacteria to grow.
6. Rinse your mouth before sleeping with a glass of water with the juice of half a lemon added.
7. Drink plenty of water throughout the day.
8. Talk to your periodontist about gum and teeth problems that might be the cause of bad breath.
9. Guava is useful in Bad Breath. It is rich in tannic, malic, oxalic, and phosphoric acids as well as calcium, oxalate, and manganese. Chewing it is an excellent tonic for the teeth and gums. It helps cure bleeding from gums and stops bad breath. Chewing tender leaves of guava tree also stops bleeding from gums and bad breath.
10. Do not drink water with meals as this upsets the gastric juices.
11. Exercise, fresh air and deep breathing stimulate a good supply of oxygen to the system.
12. Visit the dentist regularly. Examine yourself for stress problems or a poor digestive reaction to certain foods.
13. Quince seeds Simmer the seeds in water until soft. Strain, gargle with and swallow the liquid.
14. Syrup of figs One teaspoon in hot water each night until the breath is sweet has much the same effect as sweet liquorice water from the Middle East .
15. Lemon pips An old-fashioned remedy to kill worms (which cause notoriously bad breath) in small children was to simmer these in honey and spoon down the gooey mixture whilst still warm.
16. All fruit and vegetable juices are beneficial in the treatment of halitosis and should be taken liberally by those suffering from this disorder. Juices from green vegetables are especially valuable.
17. Parsley is a valuable Cure for bad breath. Two cups of water should be boiled and several sprigs of parsley, coarsely chopped, should be steeped in this water along with two or three whole cloves or a quarter teaspoon of ground cloves. This mixture should be stirred occasionally while cooling. It should then be strained and used as a mouthwash or gargle several times a day.
18. Take a well-balanced diet consisting of seeds, nuts, grains, vegetables, and fruits, with emphasis on raw and cooked vegetables, and fruits. In case of constipation, all measures should be adopted for its eradication. The patient should avoid refined carbohydrate foods, such as white sugar; white bread and products made from them, as well as meat find eggs.