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Home remedy for Cellulite

Home Remedies for Cellulite

Here are some Cellulite home remedies for you:

  • Use a soft body brush on damp or dry skin, brushing in long sweeping movements over the afflicted area, and working in the direction of the heart.
  • Massage - If you have a bulging belly, give a massage to your body and do sit-ups every day. Skipping also reduces the bulge in the belly.
  • Avoid excessive consumption of coffee, alcohol, very high fat foods like chocolate and candy.
  • Eat regular amounts of fresh fruit.
  • Take regular exercise, ideally in the fresh air. If outside exercise is impossible, do it inside. Or, do a regular series of breathing exercises.
  • Cream-based products with botanical ingredients, such as sweet clover, ivy barley, lemon, kola nut, fennel, algae, and strawberry, are also advertised for cellulite reduction.
  • Drinking 3 glasses a day of freshly squeezed lemons in 1 cup water and a pinch of cayenne will also melt away the cellulite.juice, onions, chlorophyll-rich foods, (highly recommend wheatgrass. too many benefits to name!) green tea, vitamin A/Protein/amino acids etc.
  • Drinks lots of water. "I have found that a lot of people who have cellulite don't drink enough water," says Walderman. Drink at least six to eight glasses of bottled water—distilled or mineral—per day, she says.
  • Steer clear of salt, which contributes to water retention and adds to cellulite problems, says Ulen.

 


 
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