Obesity is a physical condition that results from excessive storage of fat in the body. Obesity has been defined as a weight more than 25% above what is considered normal as per the body mass index, which is calculated from an individual's age, height, and weight.

Homemade Obesity Remedy

Every morning drink a glass full of water mixed with lime juice and some honey.
Trifala, an herbal combination of amalaki, bibbitaki, and haritaki is good for losing weight.
Honey is an excellent home remedy for obesity.
One or two ripe tomatoes taken early morning as a substitute for breakfast, for a couple of months, are considered a safe method of weight reduction. They also supply the food elements essential to preserve health.
Drink a glass of boiled water daily after every meal.
Make a mixture of two teaspoon of lime juice, one teaspoon of honey, in a glass of water, add some pepper to it have it regularly.
Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good.
Avoid high calorie foods like chocolates, ice cream, sweets, butter, heavy refined foods which have high calories.
Include a source of vitamin B-12 in your diet.
Make a mixture of 1/4 teaspoon powdered black pepper, 3 teaspoon lime juice, and 1 teaspoon honey in 1 cup water. Drinking this mixture for 3-4 months may be helpful in weight loss for obese and overweight people.
Exercise is an important part of any weight reduction plan. It will burn all your calories.

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