Home Remedy for Sinus Infection

Best Homemade natural remedies for Sinus Infection

Sinus infections are one of the most common infections across the world. Sinus attacks are caused by an infection in the sinuses or cavities that are present in the bones near the nose. When there is any swelling in these sinuses because of some infection, breathing becomes difficult, resulting in fever, headaches, and other discomforts. This is known as sinusitis.

Homemade Sinus Infection Remedy

1. Mango serves as an effective home remedy for preventing the frequent attacks of sinus, as it is packed with loads of vitamin A.
2. Another beneficial remedy consists of consuming pungent foods like onion and garlic, as a part of your daily meals.
3. Fenugreek leaves are considered valuable in curing sinusitis. In 250 ml water, boil 1 tsp of Fenugreek seeds and reduce it to half. This will help you to perspire, dispel toxicity and reduce the fever period.
4. Tie a tsp of black cumin seeds in a thin cotton cloth and inhale.
5. Essential oil of eucalyptus or pine -- A few drops of either in hot water are good to inhale.
6. Inhaling steam from a vaporizer or a hot cup of water can soothe inflamed sinus cavities.
7. A hot water bottle; hot, wet compresses; or an electric heating pad applied over the inflamed area also can be comforting.

Spring Remedy - 2 fresh young nettle tops, 1 tablespoon blackberry leaves, 1 sprig fresh peppermint, 1 head meadowsweet 600 ml(1 pint) boiling water. Infuse all the herbs in the boiling water for 10 mmutes, covered. Take in the springtime to clear this painful problem before summer arrives.